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    <title><![CDATA[Radio Studio 1 - RSS Podcasts]]></title>
    <link>http://www.radiostudio1.com</link>
    <description><![CDATA[Radio Studio 1 - RSS Podcasts]]></description>
    <pubDate>Tue, 06 Oct 2026 00:13:29 +0000</pubDate>
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    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <item>
      <title><![CDATA[UN AUTOMNE AU PAYS DE BITCHE / LUNDI]]></title>
      <link>http://www.radiostudio1.com/podcasts/un-automne-au-pays-de-bitche-lundi-12517</link>
      <guid>http://www.radiostudio1.com/podcasts/un-automne-au-pays-de-bitche-lundi-12517</guid>
      <description><![CDATA["Un automne au Pays de Bitche", (1)....]]></description>
      <content:encoded><![CDATA[<p>"Un automne au Pays de Bitche", (1).</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6abfdd956b7198.67630864.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Mon, 05 Oct 2026 17:00:00 +0000</pubDate>
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    <item>
      <title><![CDATA[ACTUS LOCALES LUNDI 05 10 26]]></title>
      <link>http://www.radiostudio1.com/podcasts/actus-locales-lundi-05-10-26-12520</link>
      <guid>http://www.radiostudio1.com/podcasts/actus-locales-lundi-05-10-26-12520</guid>
      <description><![CDATA[Au sommaire :


Joli succ&egrave;s populaire pour La Souchtoise.
Richard Muller maire honoraire d'Obersoultzbach.
&Ccedil;a va mal pour le SFC et Forbach.
Un 43&egrave;me anniversaire pl...]]></description>
      <content:encoded><![CDATA[<p>Au sommaire :</p>
<p></p>
<ul>
<li>Joli succ&egrave;s populaire pour <em>La Souchtoise.</em></li>
<li>Richard Muller maire honoraire d'Obersoultzbach.</li>
<li>&Ccedil;a va mal pour le SFC et Forbach.</li>
<li>Un 43&egrave;me anniversaire plac&eacute; sous le signe du partage et de la convivialit&eacute; pour Radio Studio 1.</li>
</ul><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6ac280c21506e4.02143692.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Mon, 05 Oct 2026 10:10:00 +0000</pubDate>
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    </item>
    <item>
      <title><![CDATA[RECETTE du lundi 05 10 26]]></title>
      <link>http://www.radiostudio1.com/podcasts/recette-du-lundi-05-10-26-12512</link>
      <guid>http://www.radiostudio1.com/podcasts/recette-du-lundi-05-10-26-12512</guid>
      <description><![CDATA[rien...]]></description>
      <content:encoded><![CDATA[<p>rien</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6abe79ec791440.62233284.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Mon, 05 Oct 2026 10:00:00 +0000</pubDate>
      <enclosure url="http://www.radiostudio1.com/upload/podcasts/audios/6abe79ec791440.62233284.mp3" type="audio/mpeg" length="3215151"/>
    </item>
    <item>
      <title><![CDATA[LES OFFRES D'EMPLOI SEMAINE 40]]></title>
      <link>http://www.radiostudio1.com/podcasts/les-offres-d-emploi-semaine-40-12525</link>
      <guid>http://www.radiostudio1.com/podcasts/les-offres-d-emploi-semaine-40-12525</guid>
      <description><![CDATA[




DIFFUSION OFFRES D'EMPLOI SEMAINE 40
...]]></description>
      <content:encoded><![CDATA[<div class="elementToProof">
<table border="0" cellspacing="0" cellpadding="0" style="width: 86.870748%;">
<tbody>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><strong>DIFFUSION OFFRES D'EMPLOI SEMAINE 40</strong></div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><span></span></div>
<div class="skipProofing"><span></span></div>
<div class="skipProofing"><strong>OFFRE INTERIM</strong></div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">214RCVJ</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">PEINTRE INDUSTRIEL (H/F) (travail post&eacute;)&nbsp;</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">BITCHE</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">MISSION 18 MOIS 35H</div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><span></span></div>
<div class="skipProofing"><strong>ENTREPRISE DUSSMANN</strong></div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">213KCRX</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">DES AGENTS DE NETTOYAGE INDUSTRIEL (H/F) (NETTOYAGE DE L'ENTREPOT AMAZON)</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">ZWZIBRUCKEN CONTWIG&nbsp;</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">CDD 12 MOIS 39H</div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><span></span></div>
<div class="skipProofing"><strong>ENTREPRISE SECTEUR BITCHE</strong></div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">214KNYH</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">AIDE BUCHERON (H/F)</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">&nbsp;</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">CDD 3 MOIS 35H</div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><span></span></div>
<div class="skipProofing"><strong>SCIERIE BERNARD RIMLINGER</strong></div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">214PMFV</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">OUVRIER POLYVALENT SCIERIE ET CHARPENTE H/F</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">MONTBRONN</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">CDI 35H</div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><span>&nbsp;</span></div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">214QXJP</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">SERVEUR DE BAR-BRASSERIE H/F</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">BITCHE</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">CDI 20H</div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><span></span></div>
<div class="skipProofing"><strong>STAUB VOYAGES</strong></div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">214NSSH</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">CONDUCTEUR / CONDUCTRICE RECEVEUR DE CAR (H/F)</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">PETIT-REDERCHING&nbsp;</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">CDI 35H</div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><span></span></div>
<div class="skipProofing"><strong>UNIVERSITE POPULAIRE</strong></div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">214QSYP</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">PROFESSEUR(E) D'ANGLAIS (H/F) (LES MERCREDIS)</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">BITCHE</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">CDD 9 MOIS 3H/SEMAINE</div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><span></span></div>
<div class="skipProofing"><strong>VVF POUR LES VANCANCES DE LA TOUSSAINT (du 17 au 31 octobre)</strong></div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">214QTNY</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">SERVEUR / SERVEUSE DE RESTAURANT (H/F)</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">BICTHE</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">CT SAISONNIER 2 SEM 24H</div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">214QVSQ</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">BARMAN / BARMAID (H/F)</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">BITCHE</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">CT SAISONNIER 2 SEM 35H</div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><strong>EXCELLENCE &amp; REUSSITE</strong></div>
</td>
</tr>
<tr>
<td style="width: 21.469856%;">
<div class="skipProofing">214QQZS</div>
</td>
<td style="width: 43.106946%;">
<div class="skipProofing">PROFESSEUR DE MATH&Eacute;MATIQUES (H/F)</div>
</td>
<td style="width: 21.081505%;">
<div class="skipProofing">BITCHE</div>
</td>
<td style="width: 14.341693%;">
<div class="skipProofing">CDI 24H&nbsp;</div>
</td>
</tr>
<tr>
<td colspan="4" style="width: 100%;">
<div class="skipProofing"><span>&nbsp;</span></div>
</td>
</tr>
</tbody>
</table>
<div class="elementToProof">&nbsp;</div>
&nbsp;</div><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6ac36883df25e0.98135778.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Mon, 05 Oct 2026 08:20:00 +0000</pubDate>
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    <item>
      <title><![CDATA[HOROSCOPE LUNDI 05 10]]></title>
      <link>http://www.radiostudio1.com/podcasts/horoscope-lundi-05-10-12499</link>
      <guid>http://www.radiostudio1.com/podcasts/horoscope-lundi-05-10-12499</guid>
      <description><![CDATA[Et voici votre Horoscope du jour...]]></description>
      <content:encoded><![CDATA[<p>Et voici votre Horoscope du jour</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6aba2b20cfdb15.98890758.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Mon, 05 Oct 2026 07:00:00 +0000</pubDate>
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    <item>
      <title><![CDATA[METEO LUNDI 05 10]]></title>
      <link>http://www.radiostudio1.com/podcasts/meteo-lundi-05-10-12518</link>
      <guid>http://www.radiostudio1.com/podcasts/meteo-lundi-05-10-12518</guid>
      <description><![CDATA[Le bulletin m&eacute;t&eacute;o du lundi 05 octobre.Be Mine...]]></description>
      <content:encoded><![CDATA[<p>Le bulletin m&eacute;t&eacute;o du lundi 05 octobre.Be Mine</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6ac26c782f1f43.89690032.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Mon, 05 Oct 2026 05:10:00 +0000</pubDate>
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    </item>
    <item>
      <title><![CDATA[HISTOIRES DU PDB Episode 46 - WALSCHBRONN]]></title>
      <link>http://www.radiostudio1.com/podcasts/histoires-du-pdb-episode-46-walschbronn-12500</link>
      <guid>http://www.radiostudio1.com/podcasts/histoires-du-pdb-episode-46-walschbronn-12500</guid>
      <description><![CDATA[D&eacute;couvrez l'histoire que nous propose Jo&euml;l BECK (de la SHAL) notre chroniqueur....]]></description>
      <content:encoded><![CDATA[<p>D&eacute;couvrez l'histoire que nous propose Jo&euml;l BECK (de la SHAL) notre chroniqueur.</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6aba2b893f3bb6.26027479.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Sun, 04 Oct 2026 15:00:00 +0000</pubDate>
      <enclosure url="http://www.radiostudio1.com/upload/podcasts/audios/6aba2b893f3bb6.26027479.mp3" type="audio/mpeg" length="5497208"/>
    </item>
    <item>
      <title><![CDATA[HOROSCOPE DIMANCHE 04 10]]></title>
      <link>http://www.radiostudio1.com/podcasts/horoscope-dimanche-04-10-12498</link>
      <guid>http://www.radiostudio1.com/podcasts/horoscope-dimanche-04-10-12498</guid>
      <description><![CDATA[Et voici votre Horoscope du jour...]]></description>
      <content:encoded><![CDATA[<p>Et voici votre Horoscope du jour</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6aba2afae304d1.34936220.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Sun, 04 Oct 2026 07:00:00 +0000</pubDate>
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    <item>
      <title><![CDATA[METEO DIMANCHE 04 10]]></title>
      <link>http://www.radiostudio1.com/podcasts/meteo-dimanche-04-10-12516</link>
      <guid>http://www.radiostudio1.com/podcasts/meteo-dimanche-04-10-12516</guid>
      <description><![CDATA[Le bulletin m&eacute;t&eacute;o du dimanche 04 octobre....]]></description>
      <content:encoded><![CDATA[<p>Le bulletin m&eacute;t&eacute;o du dimanche 04 octobre.</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6abfbd020d8995.03024269.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Sun, 04 Oct 2026 05:10:00 +0000</pubDate>
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    </item>
    <item>
      <title><![CDATA[HOROSCOPE SAMEDI 03 10]]></title>
      <link>http://www.radiostudio1.com/podcasts/horoscope-samedi-03-10-12496</link>
      <guid>http://www.radiostudio1.com/podcasts/horoscope-samedi-03-10-12496</guid>
      <description><![CDATA[Et voici votre Horoscope du jour...]]></description>
      <content:encoded><![CDATA[<p>Et voici votre Horoscope du jour</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6aba2ac55617b5.23006441.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Sat, 03 Oct 2026 07:00:00 +0000</pubDate>
      <enclosure url="http://www.radiostudio1.com/upload/podcasts/audios/6aba2ac55617b5.23006441.mp3" type="audio/mpeg" length="4108854"/>
    </item>
    <item>
      <title><![CDATA[HOROSCOPE SAMEDI 03 10]]></title>
      <link>http://www.radiostudio1.com/podcasts/horoscope-samedi-03-10-12497</link>
      <guid>http://www.radiostudio1.com/podcasts/horoscope-samedi-03-10-12497</guid>
      <description><![CDATA[Et voici votre Horoscope du jour...]]></description>
      <content:encoded><![CDATA[<p>Et voici votre Horoscope du jour</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6aba2ac5c7b4c6.22066159.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Sat, 03 Oct 2026 07:00:00 +0000</pubDate>
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    <item>
      <title><![CDATA[METEO SAMEDI 03 10]]></title>
      <link>http://www.radiostudio1.com/podcasts/meteo-samedi-03-10-12515</link>
      <guid>http://www.radiostudio1.com/podcasts/meteo-samedi-03-10-12515</guid>
      <description><![CDATA[Le bulletin m&eacute;t&eacute;o du samedi 03 octobre....]]></description>
      <content:encoded><![CDATA[<p>Le bulletin m&eacute;t&eacute;o du samedi 03 octobre.</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6abfba4057c2d7.61334742.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Sat, 03 Oct 2026 05:10:00 +0000</pubDate>
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    </item>
    <item>
      <title><![CDATA[43 BOUGIES POUR STUDIO 1 / VENDREDI]]></title>
      <link>http://www.radiostudio1.com/podcasts/43-bougies-pour-studio-1-vendredi-12511</link>
      <guid>http://www.radiostudio1.com/podcasts/43-bougies-pour-studio-1-vendredi-12511</guid>
      <description><![CDATA["43 bougies pour Studio 1", (5)....]]></description>
      <content:encoded><![CDATA[<p>"43 bougies pour Studio 1", (5).</p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6abe735e569992.57715113.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Fri, 02 Oct 2026 17:00:00 +0000</pubDate>
      <enclosure url="http://www.radiostudio1.com/upload/podcasts/audios/6abe735e569992.57715113.mp3" type="audio/mpeg" length="11235921"/>
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    <item>
      <title><![CDATA[ACTUS LOCALES DU VENDREDI 02 10 26]]></title>
      <link>http://www.radiostudio1.com/podcasts/actus-locales-du-vendredi-02-10-26-12514</link>
      <guid>http://www.radiostudio1.com/podcasts/actus-locales-du-vendredi-02-10-26-12514</guid>
      <description><![CDATA[Au sommaire :


Deux bless&eacute;s graves dans un accident de la route &agrave; Lembach.
Deuxi&egrave;me &eacute;dition de&nbsp;La Schmittvilleroise.
Un adjoint en moins &agrave; Woustviller....]]></description>
      <content:encoded><![CDATA[<p>Au sommaire :</p>
<p></p>
<ul>
<li>Deux bless&eacute;s graves dans un accident de la route &agrave; Lembach.</li>
<li>Deuxi&egrave;me &eacute;dition de&nbsp;<em>La Schmittvilleroise.</em></li>
<li>Un adjoint en moins &agrave; Woustviller.</li>
<li>La date de r&eacute;ouverture du&nbsp;<em>Mus&eacute;e Lalique&nbsp;</em>est d&eacute;sormais connue.</li>
</ul><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6abea8ca9a3df9.85359235.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Fri, 02 Oct 2026 10:05:00 +0000</pubDate>
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    <item>
      <title><![CDATA[RECETTE VENDREDI 02 10]]></title>
      <link>http://www.radiostudio1.com/podcasts/recette-vendredi-02-10-12491</link>
      <guid>http://www.radiostudio1.com/podcasts/recette-vendredi-02-10-12491</guid>
      <description><![CDATA[Colin r&ocirc;ti, fondue de poireaux et riz aux herbes
...]]></description>
      <content:encoded><![CDATA[<h3>Colin r&ocirc;ti, fondue de poireaux et riz aux herbes<o:p></o:p></h3>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;"><br>Un plat de poisson tout en douceur, avec une fondue de poireaux cr&eacute;meuse et un riz parfum&eacute; aux herbes.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><b><u><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">Ingr&eacute;dients :</span></u></b><u><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;"><o:p></o:p></span></u></p>
<ul type="disc">
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">4 filets de colin<o:p></o:p></span></li>
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">3 poireaux<o:p></o:p></span></li>
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">300 g de riz<o:p></o:p></span></li>
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">15 cl de cr&egrave;me fra&icirc;che<o:p></o:p></span></li>
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">1 citron<o:p></o:p></span></li>
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">1 &eacute;chalote<o:p></o:p></span></li>
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">1 noix de beurre<o:p></o:p></span></li>
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">Huile d&rsquo;olive<o:p></o:p></span></li>
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">Sel, poivre<o:p></o:p></span></li>
<li class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">Persil ou ciboulette<o:p></o:p></span></li>
</ul>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><b><u><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">Pr&eacute;paration :</span></u></b><u><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;"><br></span></u><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">Commencez par nettoyer les poireaux et &eacute;mincez-les finement. Faites revenir l&rsquo;&eacute;chalote dans une noix de beurre, puis ajoutez les poireaux. Couvrez et laissez fondre doucement pendant une quinzaine de minutes en remuant r&eacute;guli&egrave;rement.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">Pendant ce temps, faites cuire le riz dans une casserole d&rsquo;eau sal&eacute;e. &Eacute;gouttez-le puis m&eacute;langez-le avec un peu de persil ou de ciboulette cisel&eacute;e.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">D&eacute;posez les filets de colin dans un plat, arrosez-les d&rsquo;un filet d&rsquo;huile d&rsquo;olive et de jus de citron, puis assaisonnez. Enfournez &agrave; 190 &deg;C pendant environ 12 &agrave; 15 minutes.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR;">Ajoutez la cr&egrave;me aux poireaux, poivrez et laissez mijoter encore quelques minutes. Servez le poisson sur la fondue de poireaux, accompagn&eacute; du riz aux herbes, avec un quartier de citron.</span><b><o:p></o:p></b></p><br /><audio controls><source src="http://www.radiostudio1.com/upload/podcasts/audios/6aba29a5d26432.97635323.mp3" type="audio/mpeg"></audio>]]></content:encoded>
      <pubDate>Fri, 02 Oct 2026 10:00:00 +0000</pubDate>
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